Wednesday, April 6, 2011

Ug...Day 2.

Wednesdays are tough days for me to get my practice in the morning...and when I don't do it in the morning it's tough to get motivated to do it later in the day. Yogi Bhajan used to called excuses Self Abuse. So, no excuses. I just barley snuck in my practice today at 10:30pm. Read Japji and did 11min of the Wahe Guru meditation.

Honestly, didn't feel that great during...or after. But this is part of committing to daily practice. Showing up, sitting down and diving in....no matter what it looks like. So, there ya go. Day 2 done.

Whew.

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